Our program may be described as a modified version of the popular "Atkins Diet". We restrict starches and sugars (which promote hunger through increased insulin production). We encourage green vegetables and moderate amounts of fat and protein. The goal of the diet is to promote utilization of body fat as a source of energy.
Cleanse your body to create an environment for wellness so you can finally achieve your health objectives.
This program was featured in John Gray's book: The Mars & Venus Diet & Exercise Solution and Jack Canfield's Chicken Soup for the Healthy Soul.